The Robinator works out no less than 5 times a week. He's lost a lot of weight and pretty much kept it all off for a minute. He had about 20 pounds (give or take) left to go that he was trying to get rid of and simply couldn't without starving himself and well...dude ain't about that starvation life.
He's currently in the best shape of his life and pretty much at his college athlete weight. In the past year he's finally lost the weight he's been trying to lose all this time.
The other day he was musing out loud that he's finally where he's always wanted to be but that he hasn't done much different. He was seriously puzzled and then I shared with him something that HAS changed that he hasn't really done much TO change.
Me: You've gone gluten-free by proxy.
Him: I'm not gluten-free.
Me: Yup...you kinda are. You eat what I cook and I pretty much only cook what I can eat. When you have business lunches and dinners, sure...you eat what you want but that's not all that often where it's considered the norm. So...basically...you're pretty much gluten-free.
And he was all hemming and hawing.
Later that week he finally admitted that it could be the reason he's finally gotten over that plateau. Says it probably changed his body chemistry up and restarted his metabolism in a healthy way.
I pretty much *YAWNED* in his direction because I already KNEW that's what went down but he didn't want to admit I was correct.
Why? Cuz that's marriage for ya. LOL!