I crack myself up with what I search for. It cracks me up even further once I realize just how common what I'm searching for obviously is. Take, what I know know as, traveler's constipation. I was talking to an elder the other day and he was telling me how backed up he gets traveling. I shared that it's a problem of mine too and that I started traveling with Smooth Move and try and strategically time it so I can fix my problem when I know I'm going to be in my room in peace. We laughed. I mean...mine gets so bad it starts hurting and my tummy gets super dooper hard. So I asked Mr. Google about it and dude was like...yeah...it's a big deal, it's not just you and your people.
I also try and eat lots of fruit and try and stay as hydrated as possible but find that's the most difficult thing to do is stay hydrated because if I'm moving around...I might not be able to find a restroom quickly so I might decide to not drink anything until I'm stationary for a while.
Do you suffer from this too? What do you do? Do you notice it in your kids when you're traveling or are they exempt?