
A guy I know and respect just had a scare of a lifetime recently.
See...a good friend of his died of a heart attack so he went to get checked out.
While there...he found he had a 100% blockage of one of his arteries.
They did a stint pretty immediately and it turns out it is hereditary for him.
I was shocked when I heard this because, if you looked at him, he was the picture of health. He worked out often, ate well, and seemed to have a good balance of family/work.
It brought him to the realization that he needed to change up his lifestyle with the quickness so he just shared with me that he is in the beginning stages of a plant-based diet.
I think Imma get Robby checked out.
We don't eat a lot of red meat. In fact...I try and keep it to once a month but sometimes it's twice. It's been twice this month and now...I'm feeling some kinda way. Cuz we had a ribeye one day and a filet mignon a week later.
Yeah...Imma get him checked out using the cardiac nuclear scan test.
I gotta keep on top of this ya know?
Again...I'm not worried but this dude I know and respect? He was the PICTURE.OF.HEALTH.
And so was his friend from what I gather.
I don't think I could give up meat unless we had to...but yeah...I'll cut waaaaaaaaaaaaaay back in an instant.
Do you get concerned too?
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