Last weekend I was showing a couple of girlfriends how to do a proper plank. One of them scrunched her face up and was like..."That looks like it's hard to do. What else ya got?"
And I told her that this is why she is not allowed to workout with me because I'd spend too much time side eyeing her instead of my hit it quick strength training.
Yall know I'm 43 years old and I'm vain as hell. I go out of my way to try and keep my stride as STANK as possible, MY WAY.
I LURVE planks. I love how hard it makes my abs feel. Like...I can seriously feel my personal strength in the direct center of me. SO HOT! Working out for me is my mediation. You know...my quiet time. I like to do it alone and get it out of the way quickly.
I have a friend that I made at the gym who has been trying to get me to "train" her for a minute now. I constantly tell her that I don't have any initials behind my name so I can't train nobody for nothing and I'm not trying to get sued. LOL! She says she'd never sue me and I stick with it cuz the only body I'm confident I know well enough to keep in shape is MINE. Oh...and once you leave the gym...you're on your own. I can't control what you're eating so there is no telling how you're stacking up the odds AGAINST keeping your stride STANK with your diet.
Too many factors. TOO.MANY.FACTORS. I can't train nobody nuttin. Hell...I can't even train Jaru and Lucy to sit.
SIP: Unruly azz dogs.
Do you do planks? Do you understand that strength feeling I'm talking about? Those of you who workout regularly...do you prefer working out with friends or solo? Would you be comfortable training someone?